Get good vibes & more with my monthly'ish "Namaste Notes":

Winter Solstice 2016

In Soul & Spirituality on December 23

A belated and very warm Winter Solstice to you all. The light is back and the days are getting longer…

As I sit in front of my toasty woodburner, getting high on smudged sage, blinking through Winter Solstice natural incense mistiness, candles lit – think Bollywood Mystic Boudoir meets The Hobbit – I’m reflecting over my Solstice Journey over the last few days. And I feel all warm and lovely inside. More →

Polaroid Oracle: Solitude

In Soul & Spirituality on December 11

“I want to be able to be alone, to find it nourishing – not just a waiting.”

Susan Sontag

The Polaroid Oracle that popped out of the deck for the coming week is Solitude.

How apt, that at the busiest time of year for many, this card reminds us that spending time in nourishing solitude is essential to our overall wellbeing More →

Rumi – learn the alchemy…

In Healing Words, Soul & Spirituality on December 4

Learn the alchemy true human beings know. 

The moment you accept what troubles you’ve been given, 

the door will open. 


Polaroid Oracle: Vision

In Soul & Spirituality on November 27


“The task of the right eye is to peer in to the telescope, while the left eye peers in to the microscope.”

Leonora Carrington, artist and novelist.

Meditating on the Polaroid Oracle card for this week, the Vision card popped out, surprising me. More →

1 stroke, 7 months, 27 lessons: part two

In Real Life, Soul & Spirituality on November 23

  • Sometimes you HAVE to rebel rouse, be unreasonable, break the rules and upset ‘official’ people to get what you need for your loved one. Don’t accept what the ‘system’ tells you – challenge authority. More →

polaroid oracle card project…

In Soul & Spirituality on November 19

In the quiet moments amongst the craziness of this year, I’ve been secretly blissing away creating my Polaroid Oracle Cards. Ta dah! I’m so excited to be sharing them here.  More →

Diwali 2015 – festival of light

In Soul & Spirituality on November 11


Diwali is upon us again, falling on the new moon of Nov 12th.

Diwali is the Hindu festival of Lights and tonight India will be lit up with candles, fireworks and joy. Families and friends will come together to share celebrations, food and fun. Pujas will be offered to Lakshmi, the deity of wealth and prosperity. More →

1 stroke, 7 months, 27 lessons: Part 1

In Real Life, Soul & Spirituality on November 5

It’s been 7 months since Dad had his stroke aka ‘Dadgate’. If I’d known before just how challenging the journey ahead was going to be, I would have volunteered to become an astronaut and join Matt Damon on Mars for a few years. You know, just chilling out. More →


In Soul & Spirituality on October 20

It’s the calm after the storm, again.  Well, more like the calm after a small tornado. Dad has bounced back from heaven’s gate and is all safely tucked up at home, being well looked after.

Dad, you are like a cat with 9 lives. More →

another world…

In Soul & Spirituality on September 30

      “Not only is another world possible, she is on her way, on a quiet day I can hear her breathing.”

      Arundhati Roy